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Contact Information

  • tracy.simmons@springbranchisd.com

About Me

I am a Health/Fitness Instructor at Stratford and am also certifed to teach Group Exercises Classes to the general public.  I enjoy being active and helping others reach their fitness goals!

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Class Information

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Period Class
1 Team Sports
3 Team Sports
5 Conference
7 SpinFit 1

 

 

 

 

 

Period Class
2 Team Sports
4 Conference
6 Health
8 Spin Fit 1

 

 

 

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Class Assignments & Homework

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Week of 9/6/2016

Team Sports - Functional Fitness Components.  Continue to improve on pushups, lunges, and squats.

Health - Begin Chapter 3

Spin Fit - Bike set-up, cycle workouts begin!

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